Summer vacations are a time for restful contemplation and reflection. Right. Summer vacations in my experience often consist of the following: driving too far to reach my destination, not getting enough sleep, intentionally planning too many activities everyday for the duration of the trip, spending more money than I prepared for, and returning to work … Continue reading Oh Oh Oh It’s Magic

When I saw the words “Morning Meltdown” on my computer screen, my first thought was not of cardiorespiratory training, muscle strength and conditioning, or general fitness. To me, those words are perfectly fit for the situation that occurs in my home immediately following the completion of my children’s breakfast meal. This is especially the case … Continue reading It’s the Morning Meltdown